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Thu, 26 Mar 2026

Thu, 26 Mar 2026 Don't panic - five ways to stop your kids' endless scrolling

Parenting experts share their tips on how to keep children's screen time under control.

* Designate a specific place in the home for devices, such as a cupboard, and require them to be charged there.
* Have an open conversation with older children and teenagers about their screen use, acknowledging the peer pressure surrounding social media and involving them in setting boundaries.
* Build a strong connection with your child or teenager by taking a genuine interest in their online content and engaging in discussions about digital literacy.
* Encourage good screen habits by modeling responsible behavior yourself.
* Teach children to critically evaluate information online, including identifying biases and misinformation.
* Embrace boredom as an opportunity for creativity and internal reflection, rather than feeling the need to constantly entertain your child with screens. It's also worth noting that parents shouldn't fall into the trap of moral panic about screen use, but instead focus on educating their children about responsible technology use.